Fitness Classes Offered at Belle Studio
Belle Studio offers a variety of fitness classes for students of all skill levels and abilities. We offer several different class packages, as well as drop-in rates, to meet everyone's situation and budget. Make sure to scroll to the bottom to see our different package options.
To sign-up for a class and check availability, just CLICK HERE.
CURRENT CLASS SCHEDULE:
Yoga & Pilates Classes
including Mobility & Stretch
Sundays 2pm (Mobility/Stretch)
Mondays 7pm (Pilates)
Fridays 6:30pm (Yoga/Pilates)
Saturdays 10am (Basic Yoga)
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Zumba Classes
Wednesdays 6:30pm
Weekday Class Starting Soon!!
Weekend Class Starting Soon!!
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The Dancer's Workout®
For current & former dancers!
Returning this Spring!!! Stay tuned!!
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We also offer weekly Line Dance, Praise Dance, Adult Hip Hop, and Ballroom Lessons as well!
Adult ballet, tap and jazz will be starting back very soon as well!
Contact admin@belle-dance.com to get on the waiting list!
Sign-ups for our next Country Western partner lessons is underway too!!
Our Fitness Classes
TDW
The Dancer's Workout®
The Dancer’s Workout® is a program of one-hour classes for former and current adult dancers. Each class uses ballet, jazz, contemporary, pop, beginner’s hip hop, and toning exercises to deliver a non-stop, high-energy, exhilarating workout.
BARRE
Barre
Class Description Coming Soon!
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HIIT YOGA
High Intensity Interval Training
HIIT is a popular method of exercising with bursts of intense (100 percent effort) anaerobic exercise followed by brief recovery periods.
Zumba
Zumba
More info coming.
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PILATES
Pilates
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
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STEP AEROBICS
Step Aerobics
This 45-minute class is aerobic exercises and dance movements performed by stepping up onto and down from a rectangular block.
Stretch for Athletes
Formerly Yoga for Athletes
This stretch and mobililty class is geared toward our athletes. Join us as Cheryl stretches and helps with flexibility and those tension, tight areas.
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YIN YOGA
Yin Yoga
Yin Yoga is a slow-paced style of yoga, with poses that are held for longer periods of time than in other styles.
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